The mental health v/s the pandemic

It would be a overexploited phrase “the mental health”, we see this in every TV news, in every paper news, in every post on Facebook or another social media. Probably we have a lot of dear people that are learning to know himself or are learning how to get better with they head; this topic increase they power with the appearance of infamous Covid-19, but if you probably know all the things that I say before ¿why I am writing this? Because we never have to forget it, the mental health is not a joke, we need to take care of ourselves every day one day at a time, here in Punta Arenas the psychiatric hospital are collapsed with at least two months of waiting for attention, when a person with troubles in their head needs containment with a case follow-up that are simply not available because they are no resources or personal, and the personal that are working are doing that at the full of his energy, giving all of those days to the improvement of their patients.

Finally my post only wants to expose that the mental health are so much more than that guys with a toxic relationship, are those people that can´t talk about they feelings, they that are closed to the world, just a wake-up call to appreciate all the relationships, to make a change that it would start in your house, the house of your bff or just a lovely friend.